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Gesoma
Male, 51, IA
"learning more about my condition and suporting others"
1:22am, August 4, 2009
not again Mood
Saturday, July 4, 2009 | A Frustrating story

I wish it would just stop. what am I talking about? the sleepless nights.

I was tired last night and forced myself to stay up untill 2am,

but as soon as I layed down my brain started racing with

thoughts. its like I keep re living an event in my life that has never happened,

Im wide awake now and I still have the feeling something terrably

wrong is about to happen. How do you turn the brain off?

how do i distract it?, make it think of something else....

Im stuck and I dont know where to go.....

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