itiswhatitis 
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About Me
itiswhatitis
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Support Groups
Close Anxiety
I would like to talk with different people to get techniques on how to manage my anxiety
Treatments
- Ativan Working / Worked
- works but I don't want to take it
- Breathing Exercises Considering
- Lexapro Working / Worked
- This helps with depression not anxiety.
- Meditation Considering
- honestly i can see myself sitting still long enough.
- Paxil Not Working
- made me too sleepy
- Positive Thinking Working / Worked
- This is what I strive for everyday
- Trazodone Working / Worked
- I take this when I problems sleeping.
Close Breakups & Divorce
to meet others who have gone through the same thing
Treatments
- Forgiveness Working / Worked
- Music Working / Worked
- can change my mood in an instant
- Psychotherapy Working / Worked
- very good experience
- Reading Working / Worked
- good
- Support from Friends & Family Working / Worked
- great
- Support Groups Working / Worked
- Divorce Care Support program and support group is awesome.
- Talking Working / Worked
- always helps
- Time Working / Worked
- yes it works
Open Stress Management
learn how to handle stress more effectively
Treatments
- Music Working / Worked
- Patience Working / Worked
- Physical Exercise Somewhat Helpful
Open Female Sexual Issues
get advice on female sexual problems that I experience.
Open Healthy Eating
to learn ways to incorporate healthy eating habits into my lifestyle
Open Interracial Relationships
to discuss interracial relationships with others
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Friends
