helenw1 
4:04am, September 27, 2009
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About Me
helenw1
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About Me
im a 28 yr old happily married stay at home mum to my 5 small children
im a 28 yr old happily married stay at home mum to my 5 small children
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Support Groups
Close Post Partum Depression
ive suffered with pnd on all 5 of my pregnancies but was severly affected by it after giving birth to my 3 children who is now 3.
Treatments
- Music Working / Worked
- i love to sit quietly in my living room, lie on my couch and listen to james blunt which makes me relax and chill out.
- Talking Working / Worked
- my husband is amazing and whenever i feel down i talk my concerns out with him.
- Crying Working / Worked
- when i am most down i cry uncontrolably and it releases my deepest sadest feelings andthis helps me not bottle my feelings up like i used to.
Close Parenting Big Kids (5-8)
i have a 6 yr old son and a 5 yr ols daughter
Treatments
- Education (School) Working / Worked
- they r both in full time school and they love it.
- Listening Working / Worked
- i listen to my kids whenever they try to tell me something because im trying to teach them to speak their minds n not to bottle their feelings up
- Patience Working / Worked
- they test my patience on a daily basis.lol. but life is so full and fun with having kids on this age
- Laughter Working / Worked
- this it the most fun treatment used!!!!
Open Parenting Toddlers (1-3)
i have a son aged 3 and a daughter who is 17 months old
Treatments
- Education (School) Working / Worked
- my 3 yr old is in pre school play group 3 mornings a week. its fab for him to mix with kids his own age
- Patience Working / Worked
- works most times
- Play Therapy Working / Worked
- fab!!!! with often take them to the local indoor softplay area.
Open Parenting Newborns & Infants (0-1)
my youngest baby is 6 months old
Open Diets & Weight Maintenance
Treatments
- Counting Calories Considering
- Eating Healthier Foods Too Soon to Tell
- Eat Less Working / Worked
- Physical Exercise Working / Worked
- Slim-Fast Somewhat Helpful
- got way to hungry.
- Weight Watchers Not Working
