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gentlemom 
3:07pm, June 18, 2009
Today I am 176.5. I want to by at least 173.5 by Friday, June 26, 09.
I will follow my modified Atkins program, starting with the Induction Phase today.
UPDATED GOALS
Weigh 173 lbs 6/29/09
Progress 0%
Encouragements: 1
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Comments
Good on you gentlemom. You know you can do it. If you think you can , you can - if you think you can't you probably wont, but i know you will, you have so much enthusiasm and get up and go, i love it. I would like to be at least 173.5 by Friday, june 26 too. but since i am 225 lbs today that might be pushing it a bit do you think? ha ha. What is the induction phase of atkins? Presumably it is a starting phase, but how does it differ from later on in the diet? I did atkins years ago, but couldn't really get into it, (maybe just not ready to commit at the time) glad that it's working for you though. Shall we make a pact? Love to join you in goal to lose 3 lbs a week. Going to Australia on 4th July and it would be terrific to have lost 6 pounds by then. Take care my friend xxx
thebuckstopshere
good luck. I have just joined weight watchers and know I have to lose this time, before the winter depression soaks in. The weather is lovely here, lots of sunshine
love
janexx
jane1960
You go girl! Let us know how you do! That accountability really helps in avoiding temptation. I'm shooting for the 170s now--stuck in the 180s bleh--so you can leave them behind for me! :D
coden23