I'm stuck in an unhappy marriage. I am trying to make a wonderful life for myself and my children in spite of his presence. I want to stop eating to fill the void. I want to be physically, mentally, emotionally, and spiritually fit!!! I am going to be sweet, happy and nurturing in spite of being in this marriage. :)
I'm stuck in an unhappy marriage. I am trying to make a wonderful life for myself and my children in spite of his presence. I want to stop eating to fill the void. I want to be physically, mentally, emotionally, and spiritually fit!!! I am going to be sweet, happy and nurturing in spite of being in this marriage. :)
Self-improvement, self-knowledge, music, reading, friends
Self-improvement, self-knowledge, music, reading, friends
July 1, 2009 9:44am
So far, I have been focusing on eating "right," most of the time and exercise. I have allowed myself to sneak in a little junk food …
June 25, 2009 7:09am
Yesterday, as every weekday this summer, my kids had one hour of swimming practice. I stretched and did sit ups while waiting for them. I …
June 19, 2009 4:32pm
Today I am 176.5. I want to by at least 173.5 by Friday, June 26, 09.
I will follow my modified Atkins program, starting with the …
June 10, 2009 6:25am
I went to the gym yesterday and worked hard for an hour. I did a step class. I felt heavy and unstable. This is my second time …
June 9, 2009 5:31pm
I joined Daily Strength and I am forming a group of courageous people to embark on a weight loss journey together.
We can lose the weight and …
On lo carb eat all the raw veggies u want take Xenical if veggies aren't cooked ur body can't absorb the carbs and will burn more calories to digest raw veggies. I felt great when I was doing this I wish I could get back on it I also wa taking St Johns wort. R u taking an antidepressant? That will also help good luck. I would love to live or even visit southern Cal.
Thinking of you today and hope you are doing well
hope your doing well peace and hugs
Hi how are you? We have just come home from a week in Bath. The weather was mixed either raining all day or very hot. I went on a jewellry course which was fun.
love
janexx
I read your journal entry & I know exactly what you are going thru. I was 290 & lost to 217. This week I gained 5.2 lbs. However, I take prednisone everyday because of a rare muscle disease.
I do wish that I could get myself back on track. Good Luck to you.
carol
I need 2 lose 40 lbs 'cause I can't fit in2 my clothes. I have just a few things 2 wear. I've been waiting 2 buy clothes 'til I lose the weight. It's been 9 yrs since I was thin!!! I feel ugly and depressed like this. Goal: 135 lbs by 11/1/09, lose 2 lbs per week by eating less overall, eating no bread, cereals, cookies, or pasta, eating more protein, more veggies, and by exercising 1 hr/day, 6x/week, staying positive, and surrounding myself by positive people. No excuses or whining.
I have never been diagnosed, but I think I have ADD. It could be depression.
