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kristinmt 
7:57am, October 1, 2009
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About Me
kristinmt
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Hugbook
Shout Out
Hope you are having an awesome summer and that your weight loss is on track! **huggs**
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Support Groups
Close Multiple Sclerosis (MS)
Type: Relapsing-remitting MSI want to be supportive to other people that are going through the same things that I am and to learn new ways of dealing with MS.
Treatments
- Avonex Not Working
- I had almost every side effect in the book! It was almost like a severe allergic reaction. My Dr. took me off of it after 1.5 yrs.
- Copaxone Not Working
- I used Copaxone for 1 year and didn't see any changes.
- LDN - Low Dose Naltrexone Working / Worked
- Great! I feel like a new person! My balance is better, I can sleep through the night, my energy is better than it has been in 9 years!
- Physical Exercise Working / Worked
- I try to work out at least 4 times a week and walk on the other days. It is great for balance and strength.
Close Nutrition
Healthy eating and cooking are very important to me!
Open Diets & Weight Maintenance
I have fought my weight for years. I need to lose more for my health.
Treatments
- Curves Not Working
- I tried it for a year. It wasn't enough to loose any weight for me. I went 3 or 4 times a week with no results.
- Eating Healthier Foods Working / Worked
- I don't eat processed foods or any artifical sweetners. I try to pick a healthy snack instead of junk. My family only drinks raw milk and I try to buy organic when it is affordable.
- Eat Less Working / Worked
- I try to eat smaller portions and eat more often.
- Physical Exercise Working / Worked
- My goal is to exercise 4-6 days a week. I want to get 45 mins of cardio in daily. I go to the gym or walk on the trail system by our house with the dogs.
- Weight Watchers Working / Worked
- I lost 26 pounds. If I stay on program, it works great!
Open The Financial Crisis
I have MS and a family.
Open Healthy Eating
I love to cook, have MS, and a family that I love! Heathly eating is so... important to me!
Treatments
- Organic Diet Working / Worked
- I buy organic as much as I can. Sometimes it just isn't possible - I just do my best!
- Physical Exercise Working / Worked
- I try to work out at least 5 days a week. That doesn't always happen!
Open Stress Management
I don't feel that my life is my own. No matter what I plan, someone else changes it!
Treatments
- Physical Exercise Not Working
- I never have time to work out!
