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Sticksrrll 
8:26pm, September 27, 2009
Except for the smell of steak cooking on a grill, I'm not having a hard time avoiding it. My love of pizza's has not been affected eating veggie or with chicken. Not too bad for a pizza addict. Sodium is a problem since I don't cook. One can of veggies can kill my allocation for the day. Diligence. Thank goodness I'm on Aldactone. Not sure I could do low sodium alone to control water. It is also easy to control if I don't eat which is not a good thing. See how I do today.
UPDATED GOALS
Eat to feel better
Progress 6%
Encouragements: 0
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Comments
You are doing great Jim. I am proud of you!!!!........Jeff
JBOB11
Good job, make small changes easier than total, less stressful. I've been chnging over the months & don't want some of the old things anymore. You are off to great start.
ptriss