Journal
Walked alittle today & went for a ride w/ a friend. Then we walked some but I felt like my lower back started to hurt. Can feel a big knot in it. …
Walked alittle today & went for a ride w/ a friend. Then we walked some but I felt like my lower back started to hurt. Can feel a big knot in it. …
Took a flexeril last night at bed. Thought it would help my body rest & help w/ the sore muscles. Slept okay but I hate the way it makes me feel …
I am an active 34 yr old female who loves to exercise & work. I had a knee injury 20 years ago. Over the past few years I was diagnosed w. ITband …
Hi I was diagnosed w/ a bulging disc in L5/S1 about 7 weeks ago. I was only having pain in my Right hip. I went to the chiropractor who made it worse. I had 1 week w. only mild numbness & tingling. Today it came back. I am so sad & scared. I can't work or exercise. Gaining weight. Will this ever end?
Numbness in leg.