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rose514
I actually woke up at 6am today and went out for a power walk/run. I walked mostly but I included 10 running intervals of 1 minute each. It was hard and it was raining today but I didn't let that stop me. I was totally determined and boy do I feel good about it!
I want to stay motivated!






Great job! I enjoy exercise, the endorphin rush is addictive. It also feels great to fit into a bikini again lol
asadheart