czycken's Journal

Exercising, walking the dog, watching what I eat and I gain 5 pounds.  I feel bloated and know that it should disappear shortly.  This I know because I had a diet soda yesterday and I have been aspartame free for like 2 weeks now. Could be hormones as well.  

 How in the world did 5 pounds creep back on since Hubby is home?

Ah ha!  I think I have figured it out.  For one month I had to do everything, from meals to walking the dog and changing the Culligan water cooler.  He came home Thursday and while I did everyday dance around the house, and walk the dog, I had not been cooking or doing dishes.

Revelation!!!  I have to do everything to get enough of a calorie burn going.  That sucks!  And, it hurts!

I need a new outlook!  Gear shift whatever you call it!  UGH!