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makcunn
8:30am, November 16, 2009
Well, today was my two week checkup and I am down 31 lbs since I started liquids. (2 weeks before surgery). So in all I have lost 31 lbs in 4 weeks. I should look at this as a victory, but I thought I would have lost more by now. Part of my problem is I can not seem to drink enough water. I gotta get the fluids up!
UPDATED GOALS
Walk at the track daily
Progress 5%
Encouragements: 0
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Remember SF Popsicles and jello count as fluids. I am 5 mos out and still use them to supplement liquids and help pills go down. 31 lbs in 4 weeks is wonderful! Be proud of yourself!
Teri
homegal49