
Niffer64's Goal
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Last updated 141 days ago.
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balance self-perception
I plan to achieve this by: Be conscious of automatic thoughts, whether self-deprecating or self-inflating, and adjust as necessary. Meditate/contemplate acceptance.
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lost some more
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Well, I weighed a day early, just have done pretty well and wondered what the results were. I've lost 5 pounds in one week...not sure how I feel a... More
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