nevergiveup81

Close Diets & Weight Maintenance

I'm trying to lose those last 10 lbs. I had gained 50 extra pounds a couple of years ago. I hit a plateau for the last year and want to get those last 10 lbs. off for the summer for sure.

Treatments

6 Week Body Makeover Working / Worked

Counting Calories Working / Worked

This is what has worked recently and am planning to start recording food and calories again today and through the summer.

LA Weight Loss Somewhat Helpful

It helped when I was part of it several years ago, I combined it with walking and a tad bit of jogging

Physical Exercise Somewhat Helpful

Helped lose the first pounds I needed to lose. Walking and jogging intervals.

Weight Watchers Considering

I've never been able to stick with this, my sister lost with it though.