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  • About Me

    Image of AdamChase84

    AdamChase84

    Male, 25
    DC, USA
    Member since May 25

    • About Me

      Diagnosed with Generalized Anxiety Disorder when I was 11, and yet still learning to cope even more than 10 years later. Also suffer from a heart arrhythmia, rapid resting heart rate...so when my anxiety gets going as well, I can be quite a head case. Fairly happy person outside these afflictions, and never lacking energy.

      Diagnosed with Generalized Anxiety Disorder when I was 11, and yet still learning to cope even more than 10 years later. Also suffer from a heart arrhythmia, rapid resting heart rate...so when my anxiety gets going as well, I can be quite a head case. Fairly happy person outside these afflictions, and never lacking energy.

  • Recent Activity

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  • Journal

    • Feeling Better Lately

      Mood May 31, 2009 1:58am

      After nearly a month of suffering from fairly severe anxiety and insomnia, I seem to be on the right track.  Over the last three nights, I have …

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  • Support Groups

    • Close Insomnia

      Not a chronic insomniac, though I suffer from Generalized Anxiety Disorder which often causes plenty of difficulty falling asleep when at its worst. Major life changes seem to greatly disturb my ability to sleep normally.

      Treatments

      Ambien Working / Worked
      Have found Ambien to be the most effective prescription hypnotic in the past.
      Ativan Working / Worked
      Great in reducing anxiety and assisting with falling to sleep as it has not made me drowsy. Though, the more I have taken Ativan, the less relief that it seems to provide (as expected).
      Lunesta Working / Worked
      Worked, yet felt very fatigued the next day despite often sleeping 12-14 hours on a daily basis.
      Music Somewhat Helpful
      Depends on the mood and level of anxiety present.
      Guided Imagery Not Working
      Relatively ineffective. Makes me feel better while awake yet seem to have plenty of trouble falling asleep.
    • Close Anxiety

      Diagnosed with Generalized Anxiety Disorder at the age of 11. Have been on and off numerous medications over the years, including Tofranil, Xanax, Ativan, Celexa, Wellbutrin, and Lexapro, to assist as needed. My worst episodes of anxiety seem to come just prior to major life changes.

      Treatments

      Ativan Working / Worked
      Works great as a short-term fix, especially when helping with sleep or for concentration in the workplace.
      Lexapro Working / Worked
      Great long-term solution for anxiety and depression, though takes a long time to build up and actually become effective.
      Xanax Working / Worked
      Great short-term fix, as in the case of Ativan. Much less habit-forming in my opinion though.
    • Open Arrhythmias
      Type: Tachycardia

      Have suffered from sinus tachycardia for more than 10 years now.

      Treatments

      Atenolol Working / Worked
      Have been on Atenolol for years now. Prior to taking medication for my arrhythmia sinus tachycardia fast resting heart rate my heart rate was often well over 100. Years of taking Atenolol and consistent exercise have lowered my resting heart rate to 5060.
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