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  Ray of Sunshine
  

  HighAnxiety (11/17/09)

  just have a question,,,,is your chat working?,,could just be my computer,,,but thought i'd ask a friend..my friends arent showing up at the bottom of my page,,r yours?...heres some Texas sunshine for ya
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  Ced357 (11/16/09)

  i hope your anxiety goes away too.
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  HighAnxiety (11/15/09)

  So sorry to hear about the anxiety attack....I understand about wanting It to be Gone....Just hang in there,,and if you need to take something to help bring your anxiety down,,,,Please don't hesitate to take it....I hope to talk with you soon,,and I pray that your anxiety goes away,:)...........
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  HighAnxiety (11/11/09)

  Thanks for taking the time to talk with me...
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  HighAnxiety (11/11/09)

  Just thought I'd send a hug your way....I also suffer with anxiety,,,its NO fun....Wishing you the best.
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  daisy814 (10/21/09)

  Thanks so much. How have you been doing?
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  Tigerpaws (09/22/09)

  I'll PM you and we can discuss a few things.
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  Tigerpaws (09/21/09)

  Check www.bcia.org and find you Biofeedback or Neurofeedback therapist. They will hook you up to the machines and help you get in tune with the subtleties of your body...and help you turn off anxiety.
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  Tigerpaws (09/21/09)

  Here's the info:
  
  www.depressiontreatmentnow.com
  
  There are less expensive units on the market that do essentially the same thing. I've used mine for four years and I love it.
  
  We haven't spoken in a while; but I think you had some childhood issues that needed addressing. Seeing anyone for therapy?
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  Tigerpaws (09/21/09)

  You might try an Alpha-Stim for your anxiety. Also, there are Biofeedback practitioners that can teach you deep relaxation techniques. It's an "outside-in" way of controlling anxiety, but it will help some...till you could perhaps resolve any internal issues causing you anxiety.

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