Day was not so bad
May 22, 2009 9:13pm
So today was the last day of work before the long weekend. I was happy I didnt have to take a Xanax pill today.....some days are OK, others are …
sonya0378
10:47pm, September 21, 2009
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About Me
sonya0378
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About Me
I am 31 years old, married for 3 years. I work for a large travel company with a job that I love. I love to vacation and sip some wine with friends. I currently and having issues with controling my anxiety which causes my blood pressure to rise. Other than that, I am generally a happy person and would love to hear from anyone:)
I am 31 years old, married for 3 years. I work for a large travel company with a job that I love. I love to vacation and sip some wine with friends. I currently and having issues with controling my anxiety which causes my blood pressure to rise. Other than that, I am generally a happy person and would love to hear from anyone:)
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Interests
Outdoors, travel, wine, friends, family, lattes, books...so many more!
Outdoors, travel, wine, friends, family, lattes, books...so many more!
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Journal
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Hugbook
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Thanks so much. How have you been doing?
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I'll PM you and we can discuss a few things.
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Check www.bcia.org and find you Biofeedback or Neurofeedback therapist. They will hook you up to the machines and help you get in tune with the subtleties of your body...and help you turn off anxiety.
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Here's the info:
www.depressiontreatmentnow.com
There are less expensive units on the market that do essentially the same thing. I've used mine for four years and I love it.
We haven't spoken in a while; but I think you had some childhood issues that needed addressing. Seeing anyone for therapy? -
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You might try an Alpha-Stim for your anxiety. Also, there are Biofeedback practitioners that can teach you deep relaxation techniques. It's an "outside-in" way of controlling anxiety, but it will help some...till you could perhaps resolve any internal issues causing you anxiety.
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Photos
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Support Groups
Close Anxiety
Treatments
- Paxil Working / Worked
- I loved Pazil. It was hard to get started because of the side effects, and it was worse to get off of it...but it was wondeful when I used it in between. I felt great. One thing to mention, I gained 42 pounds in a little over a year on it...which is why I had to get off of it...
- Zoloft Too Soon to Tell
- Just got it filled...worried about side effects...
Close Prolactinoma
Treatments
- Dostinex Working / Worked
- I have been on Dostinex/Cabercoline for 13 years. Dostinex worked like a miracle. My prolactin levels are normal, and tumor was undetectable n the MRI. However, stopped taking it and had to get back on it...most likely will be on this forever...but it works...
Open High Blood Pressure
Treatments
- Metoprolol Working / Worked
- Still take it...my BP is high when I have anxiety issues which is alot of the time...
Open Panic Attacks
I have very bad Panic/Anxiety attacks...
Treatments
- Paxil Working / Worked
- Loved it, but quit because of 50 pound weight gain in a year.
- Positive Thinking Working / Worked
- It's hard sometimes...but it really does work. Surround yourself with Good Things, people, friends, family....what ever makes you happy!
- Xanax Working / Worked
- This is perfect..I take it when I need it only.
