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EmmyK 
12:45pm, November 3, 2009
Destin 09
Need to lose weight and tone up. Im the one on the left. The one on the right is my cousin.
Photo & Video Comments
Emmy, I don't know where you think you need to lose weight. If you did, you'd be too skiny. You look great, as always, but you'd look better with me in the picture.;)
Jeff^~
LoneShooter
Oh Emmy, you don't need to lose weight. I'm worried that you'll develop an eating disorder which is very common for victims of sexual abuse. Exercise will help your self-esteem and mood. Do a cardiovascular workout 3x times a week, like jogging or biking. That will be good for your body and heart.
The food that you put in your body (or don't put in your body) will affect your mood too. Just eat 3 healthy meals a day or 5 small meals a day. You definitely don't need to diet. You're body is currently perfect. You don't want to be freakishly skinny -- trust me. I've been underweight my whole life and I get ridiculed for being too skinny.
Be thankful that God gave you a beautiful face and body, a loving heart, and a good brain. You're smart and sweet and that is what really matters.
sweetsomber
OMG babz... would love to have a bod like u... dont lose any weight please!
nocope
Jeff..I need to lose weight in my stomach area. Not happy with that part of my body. I would like to tone up my arms and legs. But the tummy is the big thing. Thank you though.
Sweetsomber..Dont worry I wont develop a eating disorder. I do exercise daily. Seems not to help me though. Im sorry you've been ridiculed for being too skinny. Im sure your perfect. And your right my body is not all that matter. Thank you
Nocope..Im sure you have an awesome body. thank you
EmmyK
Wow, I was just at Destin with my family a month ago!! Small world.
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