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DreamingThin 
2:25pm, November 15, 2009
so since last monday i lost one pound, wonder if it could possibly had anything to do with not eating properly or not drinking my water or for that matter now sleeping like i should be, so today am back on eating more food and not starving myself, well not really starving, but i neglected to even think about my bodies needs last week and i just can't do that and expect my body to be what i want it to be. tomorrow i work both jobs but i will WALK first!!!!!!! i now weigh 209 so 10 more pounds and i will be under 200 lets hope i can do it by the goal i have set!
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You think?... Keep doing what you know works and we will soon hear you jumping for joy at weighing less than that 200 goal...."YAY"..Look after that bod of yours, treat it well and it will treat you well... Love and hugs Lynda
thebuckstopshere
Starving yourself isn't the answer. Heard of the "Zone"? I suggest you look into it. Eat 3 meals daily+ 2 snacks, just avoid bad carbs and sugar. I lost 20 lbs recently and now fit into the "skinny jeans" WOOOO HOOOOOOO! lol
asadheart