Journal Entry for August 8, 2009
August 8, 2009 12:48pm
I can't believe a week has one by and I haven't journalled!
Thanks so much to my friends commenting on my last one....it is really …
truthseeker1 
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About Me
truthseeker1
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About Me
Looking to deal with issues, to learn, to grow, and to get on to the next level
Looking to deal with issues, to learn, to grow, and to get on to the next level
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Journal
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Journal Entry for August 1, 2009
August 1, 2009 3:49pm
I got on the scale 2 days ago...up 4 lbs in my week of vacation! Up half an inch on my waist as well..... I could beat myself up now.... But …
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Back to the Food Journa
July 30, 2009 4:20am
OK, been back 4 days and it is time to get back to the Food Journal.
It is a lot easier to be conscious of food when I am writing it down and …
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Back and getting back on track.....
July 27, 2009 4:39pm
Back again.....had a good time.
I bought low-cal, healthy snacks to have with me there.
I ate a lot of salad.
I kept my portion sizes …
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Hugbook
Hug
hey, check in! Hope to hear from you soon....
High Five
Little Love
Thank you sweetie for your encouragement. Your friendship on this journey has made this long road a bit easier.
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Hug
Thanks for the journal comment and for always being supportive. and yes I HATE it when a journal gets erased. It might have been helpful to go back and read later, but oh well.
Ray of Sunshine
Have been thinking of you lots lately... How are you doing? Sending sunshine your way.
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Photos
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Support Groups
Close Anxiety
Feel constant anxiety which I have tried to numb out to with various pasttimes. Tired of gritting my teeth and having insomnia....hope to find some help here
Close Adoption
I was given up for adoption as an infant, and recently met my birth mother and her other children
Open Chronic Fatigue Syndrome
I have come to realize that I am tired all the time. I get a day once in a while where I have some energy, and then try to take care of all the things left undone much of the time. I have not discussed this with a doctor, so no formal diagnosis CFS...I'm here looking for answers...and help.
Open Diabetes Type 2
I am a diabetic in denial...and my inner voice of reason tells me to wake up! When first diagnosed, my FBS was 598. Getting serious with diet and exercise, sugars dropped to normal, and I got off all meds. A year later, back to eating wrong and no energy to exercise, sugars back above 200. I'm looking for support and help to get back to health.
Treatments
- Metformin Somewhat Helpful
Open Rosacea
I have had Rosacea for years
Treatments
- Doxycycline Working / Worked
- MetroGel Somewhat Helpful
Open Obesity
I have been struggling with weight issues since elementary school...thin, then fat, thin again, fat again. I now have diabetes and it is time I did something if I want to continue living!
Treatments
- Alli Not Working
- Avoid Certain Foods / Chemicals Somewhat Helpful
- Atkins works but is so boring and monotonous
- Elliptical Trainer Working / Worked
- best exercise for me- doesn't make my feet hurt
- Jenny Craig Not Working
- so expensive and high pressure to buy more products
- Overeaters Anonymous (OA) Not Working
- nice people but no one there was losing weight
- Physical Exercise Not Working
- exercise alone doesn't work for me
- Weight Watchers Not Working
- i didn't like their plan
Open Gastric Bypass Surgery
I am so tired of putting in massive efforts to lose 70 - 100 lbs, only to regain in a period of months. I'm looking for info to make a decision on whether to pursue surgery.
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Groups
