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About Me
missjess230
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About Me
I am 24, I recently lost my father and grandparents within 3 months of each other. I got married in Aug to my best friend and started having panic attacks around that time.
I am 24, I recently lost my father and grandparents within 3 months of each other. I got married in Aug to my best friend and started having panic attacks around that time.
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Recent Activity
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Journal
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Hugbook
Chicken Soup
hey. i see you headaches, anxiety and ibs. if you haven't already, you should try completely eliminating msg from your diet b/c it has been known to cause all those problems. it could really help you. take care.
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Support Groups
Close Acute Myelogenous Leukemia (AML)
missjess230 hasn’t entered any details for this support group.Close Anxiety
I began having anxiety and panic attacks in Aug 2008. I am doing a lot better, but I have a really hard time traveling.
Treatments
- Acupuncture Working / Worked
- Breathwork Working / Worked
- Positive Thinking Working / Worked
- Xanax Working / Worked
- I carry with me, but do not use.
Open Healthy Eating
I am striving to have as healthy as a life as possible.
Treatments
- Organic Diet Working / Worked
- Physical Exercise Working / Worked
- Spinning
Open Irritable Bowel Syndrome (IBS)
Treatments
- Acidophilus Working / Worked
- Avoid Certain Foods / Chemicals Working / Worked
- High Fiber Diet Working / Worked
Open Migraine Headaches
I am 24 and have been struggling with migraines since I was very young. I am doing much better since changing my lifestyle.
Treatments
- Acupuncture Working / Worked
- Caffeine Working / Worked
- soda...only when migraine is coming on
Open Post-Traumatic Stress Disorder
I had a traumatic few years, I am dealing with the death of loved ones and anxiety.
Treatments
- Cognitive Behavioral Therapy Working / Worked
- EMDR Working / Worked
- Amazing!
- Reading Working / Worked
- Talking Working / Worked
- I try to talk when I am sad
Open Food Allergies
missjess230 hasn’t entered any details for this support group.Open Depression
I lost my father almost two years ago. I feel like I have not dealt with the grief. It began to come out as anxiety and now depression.
Treatments
- Cognitive Behavioral Therapy Working / Worked
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Friends






