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smudgey1 
4:22pm, July 7, 2009
Although I love being alone when I work a nightshift it can have a negative effect on my mood at times. One thing about having depression for so long,you do learn to spot the signs of a downward spiral... So I intend to get busy soon... I have my ironing and cleaning to do,a little reading and some exercises... We have to help ourselves and get going if we want to keep the black dog at bay... Otherwise the devils work will be done ! Peace,love and fluffy little clouds.. :-)
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Here is a little something to read to help keep those devils and dogs away, could always use a little bit of extra help! Just remember the song:
I feel pretty
Oh so pretty
I feel pretty and witty and gaaaaay
and i pity
Any girl who isn't me today
I feel charming
Oh so charming
It's alarming how charming i feel
And so pretty
That I hardly can believe I'm real
See the pretty girl in that mirror there?
Who can that attractive girl be?
Such a pretty face
Such a pretty dress
Such a pretty smile
Such a pretty me!
I feel stunning
And entrancing
Feel like running
And dancing for joy
For I'm loved
By a pretty wonderful boy
and so on...there now that has wasted a couple of minutes of your time im sure you feel so much better! The things i do...
Hope the night is a productive one for ya and you keep the evil hounds at bay.
Lonelylee
Thanks for that Lee..It made me chuckle in a timmy mallet kind of annoying way.. Hope you are chilled right now...tc :-)
smudgey1
Sounds like you have a good head on your shoulders. Staying busy usually helps alleviate my depression-a positive attitude and exercise works wonders too. Keep on truckin'!
asadheart