Just a rambling update
June 3, 2009 10:38am
Well it's june already...wow cant believe it. My general mood is pretty good right now,just the odd moment when i feel totally alone with my …
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smudgey1
4:22pm, July 7, 2009
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About Me
smudgey1
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About Me
~~~The Burning Red~~~ I see the sun begin to rise And I\'m blinded too I\'ve seen the world through jaded eyes That I\'m crying through I watch the darkness hypnotize And can\'t fight it Hold On I\'m falling Can\'t breathe anymore As an ocean has opened These scars need to heal over Caress the needle prick in my eye The tears fell like rain I\'ve rode the phoenix as she glides And I\'ve gone insane I\'ve seen the light of suicide And I\'m dying Hold on, I\'m falling Can\'t breathe anymore As an ocean has opened These scars need to heal over Hold on I\'m falling, can\'t breathe... breathe... Colder and colder Just hold onto me
~~~The Burning Red~~~ I see the sun begin to rise And I\'m blinded too I\'ve seen the world through jaded eyes That I\'m crying through I watch the darkness hypnotize And can\'t fight it Hold On I\'m falling Can\'t breathe anymore As an ocean has opened These scars need to heal over Caress the needle prick in my eye The tears fell like rain I\'ve rode the phoenix as she glides And I\'ve gone insane I\'ve seen the light of suicide And I\'m dying Hold on, I\'m falling Can\'t breathe anymore As an ocean
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Interests
Music...just listening...cant play a note !!! lol I\'m a metal freak mainly and love....Machine Head, lamb of God, Amon Amarth, Soulfly, Slayer, Metallica (old stuff) shadows fall, devildriver, Iron maiden to name a few...lol. love escapism...no longer a bottle of jd and a big fat one...lol. Going to the gym is my big vice at the moment...loving it !!! i\'m a whole or nothing person..black and white no inbetween.
Music...just listening...cant play a note !!! lol I\'m a metal freak mainly and love....Machine Head,
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Recent Activity
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Journal
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A Blip
May 21, 2009 8:30am
Been a little low and irritable these past few day...cant really pinpoint why !! I think my teenage son is causing me to feel a little …
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youtube music videos
May 16, 2009 4:44pm
Not much to write about right now..I still have my moments with dark thoughts,but thankfully nowhere near like in the past. I have been …
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creeping up
May 9, 2009 3:57am
Yesterday was my last day off work...Got the kids to school and had a busy day planned,,few phone calls,garden to tend too,shopping and a trip to the …
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The devil makes work for idle hands
May 3, 2009 7:10pm
Although I love being alone when I work a nightshift it can have a negative effect on my mood at times. One thing about having depression for so …
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Hugbook
Rainbow
Miss you mark. Hope life is treating you well! peace & rainbows, Katie x
Hug
My boys have gone to Bloodstock this weekend,it's their first festival.Have a lovly weekend.Karen x
Hug
A very belated Happy Birthday to you.
Hope the year ahead will be good to you.
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Good Luck
Just read your email mark.... I understand where you're coming from. Hope life treats you well and you find true joy! It was a pleasure knowing you. tgc,Katie xx
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Hug
Hi,
Are you OK?
Haven't heard from you in a while.
Hugs, Ellie x
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Photos
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Support Groups
Close Fitness Goals
Type: Be the best you can beI was always very active up to the age of 30, before I started to battle with depression on a whole new level to what i was acustomed too...a very dark time in my life. October 2008 I found out I had very high cholesterol and decided to do something about it...I have changed my diet and now use the gym 3 times a week along with regular pilates. My energy levels are so much better,,i've lost weight, reduced my cholesterol (without the need for drugs)and my mental health problems have improved dramaticaly.
Treatments
- Aerobics Working / Worked
- Strength Training Working / Worked
Close Depression
Type: Clinical (Major) DepressionI have had depression and anxiety since my late teens,,taken many different meds,seen many psychiatrist and councellors...Had a major blip which resulted in me being in hospital for a time...had no self control at all..was at the mercy of this dreadful thing...Right now I'm much more stable and the one thing thats helped me is exercise...It keeps the depression in check...It's always going to be a problem for me,,but right now i'm managing it better than i ever have done
Open Healthy Eating
Always enjoyed eating fresh healthy food...But I kind of lost my way for a time and didn't care what i ate or drank... Found out i had high cholesterol and ever since have been eating right again...I look at nutritional labels on everything these days...lol
Treatments
- Physical Exercise Working / Worked
Open Hypermobile Syndrome
smudgey1 hasn’t entered any details for this support group.
