10 Exercises to Trim 10 Pounds in 10 Days
July 14, 2009 10:19am
CaroleCarson
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About Me
CaroleCarson
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About Me
I lead community weight-loss programs, the current one being the AARP Fat 2 Fit Community Weight-Loss Challenge. My philosophy is "Let there be health reform and let it begin with me." If we can manage our own fitness, we can significantly reduce the burden on the medical system. And the wonderful benefit to us personally is that the quality and length of our lives is improved.
I lead community weight-loss programs, the current one being the AARP Fat 2 Fit Community Weight-Loss Challenge. My philosophy is "Let there be health reform and let it begin with me." If we can manage our own fitness, we can significantly reduce the burden on the medical system. And the wonderful benefit to us personally is that the quality and length of our lives is improved.
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Type: OtherI lost 62 pounds and chronicled my makeover in the local newspaper. Later, I offered to help resident sin our small town lose weight. Over 1,000 people came to our first meeting. We lost 4 tons in 8 weeks. Now I'm coaching the free, open to all ages AARP Fat 2 Fit Community Challenge with the same goal in mind.
Treatments
- Personal Trainer Working / Worked
- Great..
- Pilates Working / Worked
- Useful.
- Strength Training Working / Worked
- Great for restoring my figure.
- Weight Training Working / Worked
- Great for restoring my figure.
