Well I'm there
May 26, 2009 11:51pm
I've tapered my Metoprolol in half. Wasn't as scary as I thought it could be, so I'm pleased. :) I haven't started doing my yoga …
Goal Completed on May 22, 09
chrisndobes
5:22pm, June 18, 2009
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About Me
chrisndobes
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About Me
Web designer, dog lover, photographer, married to a fabulous husband, working my way through a bad reaction to Yaz, which caused severe anxiety. I love to chat, so feel free to add me to your msn. chris_n_dobes@hotmail.com
Web designer, dog lover, photographer, married to a fabulous husband, working my way through a bad reaction to Yaz, which caused severe anxiety. I love to chat, so feel free to add me to your msn. chris_n_dobes@hotmail.com
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Website
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Recent Activity
Recently:
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1 journal comment
Yesterday
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chrisndobes commented on clint6’s journal entry My Home support group? 12:51am
You always have us, your online buddies :-) Real life people are helpful though, I understand. Maybe…
November 18
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chrisndobes gave clint6 a rainbow 3:38pm
You are an inspiration! I love your positive outlook and determination. Kudos to you, and I'll try to…
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chrisndobes commented on clint6’s journal entry Hmmmmm! 3:35pm
I always keep in mind that the withdrawals WILL stop. If they didn't, then they wouldn't be called…
November 17
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chrisndobes and onewanderer are now friends 1:35am
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chrisndobes gave onewanderer a ray of sunshine 12:29am
I like your thought-provoking posts.…
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Journal
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Hugbook
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Well Done
Little late but, I am so proud of you! Now I know I can do this! Thank you so much for the goal breaker! ;-)
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Thanks
For your words of faith on withdrawal! It is good to here. If I already sent this, it's the drugs! :-) have a great weekend! xxxx's
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Hug
Thank you and Hugs back your way!
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Hug
Thank you for the kind words. I try to get a few to think and to take action. Glad I am reaching some.
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Thanks
Could not of done this alone, thank you for your support.!
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Photos
chrisndobes hasn’t uploaded any photos yet
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Goals
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Support Groups
Close Anxiety
Dealing with hormone-related anxiety, brought on by the use of Yaz birth control pills. I have never had such intense anxiety before, and am trying to learn new ways of coping with it. One effective way so far is talking with others. So I am looking to meet new friends.
Treatments
- Breathing Exercises Somewhat Helpful
- I do the 4-7-8 breathing exercise that I found on Dr. Weil's website. It seems to help a bit. Maybe I need more practice.
- Lexapro Working / Worked
- I think it's working, Lol. I'm doing more stuff by myself and eating better.
- Positive Thinking Working / Worked
- I don't know that there's any reason I'd ever stop trying to think positively :-)
- Xanax Working / Worked
- Weaned off of it for daily use, but I carry it around with me.
Close Pre-menstrual Syndrome (PMS)
To talk with other women who have bad PMS and menstrual problems.
Treatments
- Naproxen Somewhat Helpful
- Oral Contraceptives Not Working
- Voltaren Somewhat Helpful
- Takes away a lot of the pain but not all.
Open Codependency
I have a suspicion that I may have codependent tendencies. I am still investigating this.
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Groups
