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SuddenlyAlone 
I don't need to smell like a ashtray anymore do I ? No cigs ever again this is something I have to do for me.
UPDATED GOALS
Beat this nicotine habit!
2 days smoke free
Encouragements: 1
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Keep going hun,imagine how terrible you'd feel after the cigarette,that helps me alot.Keep busy and believe that you're doing something wonderful for yourself.Hugs xx
Trace100
no worries I don't wanna start over again.
SuddenlyAlone
I don't know if you can hear me, but I'm yelling "woo-hoo!!!" that you're still going strong on the quitting. (There's some applause mixed in there, too!) I'm at 7 weeks now, and I gotta tell ya, I feel sooooo much better!
Big hugs!
Judy
JudysWorld
thx Judy
SuddenlyAlone