Good for you! Nothing makes a person feel better about themselves then being in shape. I decided after discovering the H's affair in 01/08 that 08 was going to be all about me. I lost between 45-50 lbs.(depending on how bad I let my self be LOL!)by watching what I eat and by walking 3.5 miles everyday on my lunch hour. It has done wonders for my self-esteem. I'm in the best shape I've been in, in years. I plan to stay that away to. I can actually turn some heads these days at my age(52)LOL!!! If H ever betrays me again half of the battle won't be there again. My self-esteem is intact.
Be good to yourself, be the best you can be in body and spirit. And your H won't recognize you and you won't either. Prayers for you!
Good for you! Nothing makes a person feel better about themselves then being in shape. I decided after discovering the H's affair in 01/08 that 08 was going to be all about me. I lost between 45-50 lbs.(depending on how bad I let my self be LOL!)by watching what I eat and by walking 3.5 miles everyday on my lunch hour. It has done wonders for my self-esteem. I'm in the best shape I've been in, in years. I plan to stay that away to. I can actually turn some heads these days at my age(52)LOL!!! If H ever betrays me again half of the battle won't be there again. My self-esteem is intact.
Be good to yourself, be the best you can be in body and spirit. And your H won't recognize you and you won't either. Prayers for you!
dody