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About Me
plumsugar
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About Me
I have dealt with anxiety, depression, and insomnia for the las few years. What a miserable experience. I find that few people really understand how devastating lack of sleep can be.
I have dealt with anxiety, depression, and insomnia for the las few years. What a miserable experience. I find that few people really understand how devastating lack of sleep can be.
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Interests
traveling, reading, cats, my Christian faith...
traveling, reading, cats, my Christian faith...
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Recent Activity
Recently:
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1 discussion post
Thursday
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plumsugar changed their mood to Excellent 1:27pm
Wednesday
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plumsugar wrote a discussion post in the Insomnia support group: Just a note to give you hope and insight.. 2:18pm
First, I must say that even though I haven't posted in quite some time, this is a great site that has…
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plumsugar changed their mood to Good 1:59pm
October 2
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plumsugar turned 36 12:00am
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Journal
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I'm sorry to hear you're having such a hard day. I've suffered from bad anxiety and insomnia twice in my life (5 yrs ago and recently). Do you take any meds to help you sleep? I know my biggest fear was not being able to function if I didn't sleep at night, so my doctor had me take Ambien. I also was put on Zoloft for Anxiety, so once the Zoloft kicked in I was able to eventually (after a few weeks) stop taking the Ambien. Hang in there...I know how hard it is to get through the days when you're exhausted from lack of sleep. If you haven't seen a doctor yet about the insomnia, it might be a good idea to do so. Good luck!
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THANK YOU FOR YOUR INPUT,IT REALLY MEANS A LOT. IT WAS MY SHRINK I WAS TALKING TOO,HE HAS DONE THIS BEFORE. A COUPLE YEARS AGO HE GAVE ME AMBIEN FOR A SHORT PERIOD OF TIME. MIGHT TRY TO BUY ONLINE FROM CANADA OR SOMETHING. JUST SO FRUSTRATED. I HATE DRINKING TOO,BECAUSE I AM A LIL HUNGOVER IN THE MORNING.PLEASE WRITE AGAIN.KIM.
Good Luck
Thanks for the support! What is a doctors note?What does it mean for a doctor to promise something on a doctors note?
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Thanks for your kind words. It's somewhat comforting to know there are others out there, but I also grieve for all of us because I know what we go through. :(
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Support Groups
Close Insomnia
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