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ChelseaDee's Goal
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Last updated 95 days ago.
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Stop smoking!!!!
I plan to achieve this by: really need to stop smoking. want to try stop before i go back to school cos theres no way i can stop when im at school cos breaks and dinners, its just a big group of smokers.. ive cut down a bit.
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sleepykitten
Keep going, it will be so worth it!!! I started smoking when I was 15, and I really regret it now. How much money I have wasted!!
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antari2012
Don't give up. I know for certain that every time I beat any addiction to a substance or a mental addiction, it would make me so much more encouraged in everything in life once I beat it.
Remember, if you ever end up giving in, just make that period of time you went without smoking your new record, and break it. That helped me with a lot of things.
DigitalMe
Good for you, There is something my cousin told me its called a 10 day hump, If you just start cutting down and get your body used to the reduced amount of nicotine then do a dry turkey you will have 10 days of urges to smoke if you can get over that my cousin says your fine. He used to smoke 3 packs a day and he quit by cutting down till he did it like twice a week and then he cut it off completely and did the ten day hump and he was fine. Hope it works for you!
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