ChelseaDee

Open Self-Injury

iv self harmed for about 2 years now on and off. but the last year has been the worst"/ i first tried it about 3years ago. i cut on my arms and hips. my mum + school knows and a few close friends. thats about it really. i also sometimes burn myself, with hair dryers or kettle but not enough to blister.

Treatments

Psychotherapy Somewhat Helpful

i see a school counciller, she was the one who told my head of year, shes helped me loads not just with s.h but im too scared to tell her iv done it again incase she tells again:(

Talking Somewhat Helpful

talking to alison, jazzie & katie, miss garbett really helps me (:

Open Alcoholism

i dont have a drink problem. but if im pissed off ill go out and get pissed sometimes but not often no more. only drink at weekends now. & tbh i think my mum used to have a bad drink problem over a year ago, and she used to be abusive sometimes verbally and physically but she isnt like that no more, just a few arguments.

Treatments

Sleep Working / Worked

go to sleep and sleep it all off

Willpower Working / Worked

i used to drink every weekend and somedays through the week and get really pissed. now i drink once or twice a week, sometimes none.

Open Bereavement - Teens

i lost my grandad before i was born of cancer but i feel like i new him and miss him.. when i hear family who saw him with all these great memories it puts me down cos i could never experience any. also; my great grandma and grandad died a few years ago:(

Treatments

Keeping Busy Working / Worked

Support from Friends & Family Working / Worked

Talking Working / Worked

Open Depression - Teen

some days im great, happy and having a laugh but lately when that happens some part on the day i will change and become depressed, some days i just wake up like it.

Treatments

Art Somewhat Helpful

art sometimes helps but then sometimes also stresses me out more

Positive Thinking Somewhat Helpful

this helps on some occasions

Talking Working / Worked

talking to my close friends and people on DS when im depressed and down really helps

Writing Working / Worked

writing journals on here, poem or letters just helps loads :)

Open Weight Loss For Teens

i wanna loose a bit of weight. my friends say i dont need to but there not gunna say i do are they? some days i look really fat asif iv got a baby bump, other days i look okay. whatever i do its no use

Open Eating Disorders

i dont have a eatin disorder. somedays i dont eat and i think im fat but thats it.

Open Breakups & Divorce

i havent been through this but when my mum and dad broke up when i was 6, it really affected me and after time i now dont see my dad :(

Treatments

Family Therapy Somewhat Helpful

i talk to my school counciller about my dad

Leave Somewhat Helpful

when im down cos of him or them ill sleep at a mates. even though theyv been split up for around 9 years lately theres been loads of arguments nd stuff between them

Support from Friends & Family Somewhat Helpful

family and friends help me by talking about it sometimes or just cheering me up when im pissed off about my dad

Talking Somewhat Helpful

talkin to close friends help in some ways :)

Time Working / Worked

in time iv realised i cant see my dad no more while hes with his gf, shes changed mine and his life. my dads changed. iv changed. shes just a control freak whos jelous of him seeing his own 3 kids. i miss my dad but ill get over it

Open Insomnia

i havent been diagnosed with a sleeping disorder. but i just can never sleep and iv been like it since i was born. then when i do eventually get to sleep i can never get up"/ joined to get some advice

Treatments

Counting Sheep Not Working

haha my mum used to say this to me when i was little. never worked never will lol.

Lavender Working / Worked

my mum used to put lavender spray and stuff on my pillows, it didnt really work but it didnt take me as long to get to sleep

Music Somewhat Helpful

sometimes works

Reading Somewhat Helpful

sometimes it works. sometimes it just gives me a headache and makes my eyes hurt so i cant get to sleep more.

Open Rape

i havent been raped. but one of my close friends have & a few other friends.

Open Back Pain

99% of the time have backache. only 15 but it really does my head in and its always really bad, nothing i try seems to get it to stop.

Treatments

Bedrest Working / Worked

helps most of the time unless its really bad.

Heat Somewhat Helpful

i used to used heat pads or heat spray but they only worked every now and again

Ibuprofen Somewhat Helpful

sometimes worked.

Relaxation Somewhat Helpful

sometimes it helps but sometimes it just makes it worse.

Stretching Somewhat Helpful

sometimes helps, sometimes makes it worse.

Open DailyStrength Members Community

read stuff obv(:

Open Diets & Weight Maintenance

need to start eating healthy and less. bellys getting awful :(

Treatments

Eat Less Somewhat Helpful

sometimes dont eat much.

Open Depression

i think i have depression tbh, i researched it on the internet and did some depressions quizzes, yeah i no they dont mean you have it but i have a lot of the symptoms of depression but i dont dare go see my doctor- im not strong enough.

Treatments

Positive Thinking Somewhat Helpful

sometimes helps i supose, sometimes im that down i cant even think of happy thoughts cos the bad thoughts take over

Support from Friends & Family Somewhat Helpful

my friends help me when i feel down and depressed. dont let my family know but sometimes they can tell im down.

Writing Working / Worked

helps to rant on here with journals xD

Open Pregnancy - Teens

i really want a baby tbh "/ and everyone around me, friends and just normal people i no, people at school etc are having them & makes me want one more :/

Open Career Changes

im in last year of school.. going to college but its stressing me cos i dont no what i want to do or anything & i have to decided in about 6months so i can try get into a college.

Open College Stress

not college stress yet well sort of.. stressing over what to do at college next year but not here yet

Treatments

Psychotherapy Somewhat Helpful

i talk to my school counciller. not for this but weve talked about this

Support from Friends & Family Somewhat Helpful

got some booklets and stuff to help me understand the courses & differenet colleges

Open Fitness Goals
Type: Improve overall fitness

try get fitter. loose weight esp on legs and belly.

Treatments

Aerobics Not Working

we do it at school but i hate it cos people are watching eachother all time .

Dancing Not Working

we do it at school but i hate it.

Running Somewhat Helpful

do running up and down garden about 100times & sometimes run around ponte park. done 2 race for lifes :)

Swimming Too Soon to Tell

havent been for ages though..

Weight Watchers Somewhat Helpful

eat some weight watchers foods but rarely, just started getting food with less fat

Open Healthy Eating

trying to eat healthier.. cut out most of rubbish at home just when im not at home i cant really. but im gunna try :)

Treatments

Physical Exercise Somewhat Helpful

i walk about half hour at least a day maybe longer. want to try find a gym teens can go to. & do sit ups and stuff every so often

Open Narcolepsy

not been diagnosed with this.. when i do eventually get to sleep sti;l dont have much & end up falling asleep through day.

Open Family & Friends of Cancer Patients

my grandad died of cancer & other family members. :(

Open Paranoia

when im in these certain moods i can get right paranoid :S

Open Loneliness

sometimes even if im with my friends or at school etc i can still feel lonely :/

Open Stress Management

i get so stressed easily especially when things happen at home or school.

Treatments

Anger Management Working / Worked

i see a school cr, not anger managment but we talk about stuff like that.

Music Working / Worked

sometimes calms me down.

Physical Exercise Somewhat Helpful

sometimes helps to get out of house.

Open Families & Friends Affected By Suicide

my mate hanged himself 15/16th september :(

Treatments

Psychotherapy Too Soon to Tell

should feel better once my school cr's back at school

Talking Working / Worked

this helps =)