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cathyneedsfaith
Female, 21
"reading up on relaxtion/coping skills!"
11:22pm, April 28, 2009

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  • I'm With You

    QuinC (09/09/09)

    I have been having the breathing issue lately. Did it ever go away?

    Thanks Quin


  • Hug

    JenniH (07/17/09)

    I hope things r going better for you. Hang in there and never give up.


  • Hug

    Kuno78 (06/05/09)

    Hope things are improving for you


  • Hug

    soultosoul (05/13/09)

    sorry to hear how you are feeling, use some xanax if you are struggling, meds will not cure our condition but will relieve the symptoms on the short term and help us focus, have you tried mediation and eft, these really helped me and i am now anxiety and panix attck free after quite a few years of suffering, message me if you wnat any help with this, alison x


  • Hug

    dieingfromUC (05/08/09)

    Your to prett yo be worrying! I suffer from massive anxiety and panic attakc sto... alot of its about diseases I could be getting or just dieing or what happens before and adfter... If you need someone to talk to, feel free to msg me friend! much love.


  • Present

    needfreedom (05/07/09)

    OK, breathe. You ARE going to get through this and you ARE NOT going to die. Listen to me, YOU ARE NOT GOING TO DIE. No one has EVER died from panic attacks. Tell me everything that you are presently doing to try and take care of the anxiety and I will fill you in slowly. We WILL work through this and you WILL be fine. Blessings...


  • Hug

    imalittlebumblebee (05/07/09)

    cathy...go to an ENT dr...thats EAR NOSE and THROAT ...they should be able to get it figured out....good luck


  • Hug

    MorganNY (05/03/09)


  • Hug

    ros46si (04/29/09)

    Hey sweetie. I am doing well. Just started a new job yesterday and it is going great. How are you? Still trying with just the xanax?


  • I'm With You

    Kuno78 (04/27/09)

    Oh yeah...your symptoms sound VERY familiar. Luckily, with a lot of help, I have reduced my symptoms a good 85% or so, but I still have my bad days. I actually learned that panic and OCD is VERY prevalent in my family and is hereditary, so knowing that this is indeed a physical thing and not just some mental weakness helped a lot. Just remember that along with the fact that panic and anxiety is one of, if not THE NUMBER ONE complaint people as a whole have when seeing their doctors. It's as common as the common cold!

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Total Hugs


10 Hugs

4 I'm With Yous

1 Get Well Soon!

1 Flower

1 Present
Total received
17 Hugs
Total given
11 Hugs
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