Journal Entry for April 29, 2009
April 29, 2009 6:44pm
Evabelle
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About Me
Evabelle
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About Me
Hi my name is Evabelle, i love my family so much, they are my rock. I enjoy nature especially animals Lambs, Kittens, Puppies, i also enjoy walks along the beach and i have a great interest in spirituality it gives me great strenght. I am delighted i have found Daily Strenght as i think it is very important that we can support each other. Lol x
Hi my name is Evabelle, i love my family so much, they are my rock. I enjoy nature especially animals Lambs, Kittens, Puppies, i also enjoy walks along the beach and i have a great interest in spirituality it gives me great strenght. I am delighted i have found Daily Strenght as i think it is very important that we can support each other. Lol x
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Journal
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I have Started!
April 20, 2009 6:44pm
I have started my healthy eating and walking today. i feel good i only had one bar of chocolate as before i would have 3/4, i seem to get …
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Support Groups
Close Diets & Weight Maintenance
Hi everyone, please please help i need support as i am addicted to "CHOCOLATE" I have put on 21 pounds over the last 18 months, i always got told i had a lovely figure and now the compilments have stopped and my confidence is so low, i am also concerned about health risks as i have tried to eat healthy and excerise but always fail after week 3-4, i have tried so many times in the last 6 months to lose the weight. Please help! lol & hugs xxx
Treatments
- Curves Somewhat Helpful
- Enjoyed going for the first 3 weeks and then gave up.
- Dancing Working / Worked
- Really enjoyed dancing, great way to enjoy excercise,didn't eat as healthy as i should have.
- Eating Healthier Foods Working / Worked
- Definitely worked and like before had really bad cravings and swapped the fruit for chocolte and takeaways
- Eat Less Working / Worked
- I did eat smaller portions but again the chocolate made up for it.
- Physical Exercise Working / Worked
- Definitly worked, i jogged 4 times a week for 30 mins i lost 8lbs in a month and felt great but as soon as winter arrived i gave up.
- Weight Watchers Somewhat Helpful
- Really enjoyed the classes and going did encourage me to eat healthy, but once again i gave up after 8 weeks.
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