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MeganT 
11:29pm, April 14, 2009
OKay so I was very hard it felt like I was gonna die I am sooooooooooo outa of shape I cant belive how out of control I have let my self get I am soooooo disappointed and when I got home I felt like I have walked for days I hope this gets easier...
UPDATED GOALS
take a walk every night
Progress 5%
Encouragements: 0
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Comments
Good job on taking a walk! Remember to start off with something small so you can work your way up. It may hurt but you should be very proud of yourself!! Keep up the hard work :)
kate0783
Keep it up!!! your doing great!! work your way up to longer and longer walks, it makes it easier. I ad to do the same thing with working my way up. keep going!
That1girloverthere
hi megan,well your inr rate should be getting to the target of 2-3 soon, so like me you should start feeling stronger son just take things easy im sure you will feel better soon , i hope so anyway!
sedds58