Anxiety attacks all day, into night...
August 17, 2009 8:21pm
Well, I was doing great for quite some time, then this afternoon around 1pm it hit me hard and it still has not calmed down. I have been …
needfreedom 
7:18am, May 4, 2009
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About Me
needfreedom
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Recent Activity
November 10
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needfreedom gave laur31 a congrats 11:21pm
Hey laur. congrats on getting off the meds!!! Yup, cutting the sugar, chocolate, and caffeine help tremendously.…
November 9
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needfreedom gave laur31 a miss you 8:24pm
wow...how I missed you!!! I actually was doing well for quite some time. My weight stabilized at 184…
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Journal
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Palpitation
June 27, 2009 11:20pm
So, since I have been having palpitations on and off, I went to see a cardiologist. They provided me with a halter monitor for a month. …
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It's in My MIND...
June 2, 2009 8:45pm
OK, i know that the palpitations are coming due to my mind, but they really are great at catching my attention. Come to think of it, if I …
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The Beach
May 30, 2009 9:11pm
Great day at the beach with the family. Unfortunately, when I tried to play beach volleyball my heart was racing. I didn't stop playing because I …
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Coming Back
May 19, 2009 9:49pm
Thank you God and thank you all for your prayers. I know that you are praying. I can feel the changes. I am getting deeper in …
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You do make me laugh Needfreedom. I can just see you weighting yourself and fretting . I'm turning into you now , cutting down on stuff because i think your right about sweet stuff . Sugar, caffeine and chocolate are all bad for anxiety and what do i do ? take all of them ! So tis time to reduce . I smoke too and that's awful cos i get bad migranes where as when i was off them for 2 yrs i didn't so if that isn't telling me i don't know what is hi hi . Did you here i'm off my anti dep s 9 day's now and feeling pretty good only for the slight withdrawels but hey what takes time to work wil take time to stop . Joined online cbt and got a no of a good counciler so it's all good . I've a lot of work ahead of me now . Any bad anxiety attacks lately ? I hope not xo
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Hey Buddy , long time no hear . How are ya ? Hope your doing brilliant !
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Hey Buddy , long time no hear . How are ya ? Hope your doing brilliant !
Get Well Soon!
Propranolol works great for anxiety/panic attacks! I used to suffer from severe agoraphobia but this medicine helps me live a normal life. I suggest you look into it~Take Care.
Hug
Thank you very much for your care and support! I hope you're doing well too!
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Close Anxiety
Male professional and head of growing practice, father, married, with kids. Anxiety makes it difficult to cope during the day. Trying to take time off to help, but just makes things busier.
Treatments
- Acupuncture Not Working
- Ativan Somewhat Helpful
- Breathing Exercises Somewhat Helpful
- Breathwork Somewhat Helpful
- Meditation Somewhat Helpful
- Passion Flower Working / Worked
- I use this 3 times a day and it helps
Close Panic Attacks
Treatments
- Ativan Working / Worked
- works, but I try not to take it since it is addictive
- Meditation Somewhat Helpful
- Rescue Remedy Not Working
- Yoga Working / Worked
- Helpful
