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ddissette's Goal

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20 %
Last updated 216 days ago.

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Mindfullness Stress Reduc

ddissette

To Complete by: 6/02/09 - 175 days ago.

I plan to achieve this by: Attending my weekly support group, where I learn too meditate, do yoga, learn too be mindful of my physical/emotions/stress, and be a human being, instead of a human doing.

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3rd week down Mood
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Ok, so the past two weeks I haven't been doing my homework, but I still believe in the program and I know I will eventually be comfortable enough ... More

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