Hugbook

Give pam1968 a Hug

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  CJnLA (08/22/09)

  The games on SA&R (Smoking Addiction & Recovery) are going slow... I'm sending out hugs in case some have forgotten that they are there... These have helped me so much in my quit... Congratulations to all for not smoking... ~CJ~ http://www.dailystrength.org/c/Smo... http://www.dailystrength.org/c/Smo...
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  forerica (08/04/09)

  Hey Pam- I miss you. Where you been? I hope youre ok. Check in when you can.
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  kate52 (07/24/09)

  Glad you're smoke free.. Great job and what a treat you're giving yourself. Hugs Kate
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  forerica (07/24/09)

  I'm really glad you took some time off to rejuvenate- its important. What movie did you see?
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  Superhero Status
  

  debraccc (07/23/09)

  Hi Pam I see you on rollcall and think you are marvellous. You sre strong courgaeous and compassionate and Im so glad you are rewarding yourself for being smokefree
  hugssssssss Deb
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  forerica (07/23/09)

  Better today? Hope you had some "YOU" time!!!! Check in when you get a chance- I know youre gonna feel better as long as you dont smoke.
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  I'm With You
  

  trvlerbill2 (07/23/09)

  Pam, please hang in there! You've come so far and to smoke now will solve nothing. If you think just thinking about throwing your Quit away makes you feel rotten, think how you'll feel after your hooked again. You've probibly set a GREAT example to someone that you don't even know about....I mean we never know who is looking to us for the example or answer........ A lesser evil to lighting up (my opinion only) would be to chew a piece of nic gum or slap a nic patch on. ONLY if your scratchin till you bleed and just jumping out of your skin, mind you. But do EVERYTHING you can to stay FREE. Sending positive vibes your direction ((GRIN))
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  debraccc (07/23/09)

  Hi Pam just sending you a hug cos you are having such a hard time. Try and protect your quit. Stay close to this group for a few weeks and that will help you stay quit
  hugssssssssssssss Deb
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  forerica (07/23/09)

  Hi Pam- I truly feel your pain and I'm so sorry about your dad. But life will always hand us things to deal with and you know that smoking won't help or change that. I really think its time for you to do something good for YOU- a day at a spa, a pedicure, a new book, or an hour with a friend at Starbucks- try to get your head clear and relaxed and you'll see the light. Whether your dad is sick or well, you dont have to smoke. OK?
  
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  I'm With You
  

  atatat (07/17/09)

  It is fine with me if you wish to email me privately. rsn100@sssnet.com. It is good for you to let yourself express your emotions. Many hugs coming your way. Marcia

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