self harm
November 19, 2009 2:37pm
I have been reading on self harming this morning...and its amazing...because I have been doing it...thinking that I was the only one doing this to my …
Progress
5 %
MirandoAdelante
2:08pm, April 30, 2009
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About Me
MirandoAdelante
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About Me
I just realized I am codepdent...I knew certain behaviors and belif patterns were not working very well for me. I used to think that my way of giving to others was healthy, but now realize that maybe it was not giving at all. I feel devasted as if I am doing everything all wrong from helping others and getting too involved into other people's problems instead of helping and taking care of my very own needs, which I have neglected. I want to create healhier relationships and heal.
I just realized I am codepdent...I knew certain behaviors and belif patterns were not working very well for me. I used to think that my way of giving to others was healthy, but now realize that maybe it was not giving at all. I feel devasted as if I am doing everything all wrong from helping others and getting too involved into other people's problems instead of helping and taking care of my very own needs, which I have neglected. I want to create healhier relationships and heal.
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Journal
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self realization
November 19, 2009 2:13pm
Ever since I moved back into my sister's house...I have felt very tense, anxious, worried...
At first I felt that the tension was mostly due …
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Hugbook
Flower
From Loved1
Yesterday
Hope this holiday week finds you with some serenity.
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Little Love
From Loved1
Friday
Getting caught up in your journals. I know it's painful to confront real stuff, but it is the first step to healing! Best to you.
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Rainbow
From Loved1
November 9
Good to hear from you! Hope your day is going well.
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Hug
From Loved1
October 28
Hope everything is going ok for you today.
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Prayer
From Loved1
October 6
Here's saying the serenity prayer with you! Hope this finds you surrendering what you need to. HUG
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Goals
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Support Groups
Close Gastritis
I would like to learn more about gastritis, afraid that I might have it, because my stomach lining has been hurting for weeks now and my appt is not until June 2nd to confirm what I have. So, I went to the doctor's, they did lab work, took blood out and did some testing to see if I had anything. The Doctor said if she did not call me the resuls were fine, so I did not receive a call. However, my stomach still hurts here and there and I still get the heart burn.
Treatments
- Dietary Modification Working / Worked
- avoiding spicy foods, sour stuff, and trying to eat fruit and vegetables.
Close Pre-menstrual Syndrome (PMS)
I have horrible pmdd, feel very depressed 1-2 weeks before my period and there is nothing that seems to change that. I was prescribed Yaz for Birth Control but also for pmdd, but it made the symptoms worse, now trying the ring, hoping the hormones won't be giving me such horrible side effects emotionally.
Treatments
Open Codependency
Treatments
- 12 Step Program Considering
- will begin to learn to use...
- Reading Working / Worked
- Al-Anon Lit
- Writing Too Soon to Tell
- will continue to journal
Open Self-Injury
I have engaged in self harm of my body...each time I feel stressed/tense I engage in hand wringing, nuckles, back, neck, knees, ancles...and have been under chronic pain...
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Fanned Experts
