Progress
5 %
MirandoAdelante 
2:08pm, April 30, 2009
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About Me
MirandoAdelante
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About Me
I just realized I am codepdent...I knew certain behaviors and belif patterns were not working very well for me. I used to think that my way of giving to others was healthy, but now realize that maybe it was not giving at all. I feel devasted as if I am doing everything all wrong from helping others and getting too involved into other people's problems instead of helping and taking care of my very own needs, which I have neglected. I want to create healhier relationships and heal.
I just realized I am codepdent...I knew certain behaviors and belif patterns were not working very well for me. I used to think that my way of giving to others was healthy, but now realize that maybe it was not giving at all. I feel devasted as if I am doing everything all wrong from helping others and getting too involved into other people's problems instead of helping and taking care of my very own needs, which I have neglected. I want to create healhier relationships and heal.
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Journal
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Hugbook
Hug
From Loved1
October 28
Hope everything is going ok for you today.
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Prayer
From Loved1
October 6
Here's saying the serenity prayer with you! Hope this finds you surrendering what you need to. HUG
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Hug
From Loved1
October 2
It was great to hear from you, thanks! I go to a meeting that uses the Survival to Recovery book, it's quite powerful. I like that it is a safe place to share about really deep reading. Good luck with the meetings and the sponsor. I know what you mean about your sis, I am finding that when someone discounts my feelings it is a form of emotional abuse so I avoid getting deep with my sis.
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Hug
From Loved1
August 24
It was good to get caught up with some of your journals. Thank you so much for sharing, they are really helpful to me.
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Hug
From Loved1
August 20
Thanks for keeping in touch! I am working part time and it's going well. Good luck with your prospects. I apologize I have not been in touch and plan to, thanks so much for your hug.
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Photos
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Goals
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Support Groups
Close Gastritis
I would like to learn more about gastritis, afraid that I might have it, because my stomach lining has been hurting for weeks now and my appt is not until June 2nd to confirm what I have. So, I went to the doctor's, they did lab work, took blood out and did some testing to see if I had anything. The Doctor said if she did not call me the resuls were fine, so I did not receive a call. However, my stomach still hurts here and there and I still get the heart burn.
Treatments
- Dietary Modification Working / Worked
- avoiding spicy foods, sour stuff, and trying to eat fruit and vegetables.
Close Pre-menstrual Syndrome (PMS)
I have horrible pmdd, feel very depressed 1-2 weeks before my period and there is nothing that seems to change that. I was prescribed Yaz for Birth Control but also for pmdd, but it made the symptoms worse, now trying the ring, hoping the hormones won't be giving me such horrible side effects emotionally.
Treatments
Open Physical & Emotional Abuse
as a child I was physically and emotionally abused, more emotionally though...I think my inner child still hurts today because of the emotional abuse, because I am very sensitive.
Treatments
- Art Working / Worked
- I love art making, especially using very bright colors :)..art making is equivalent to meditation for me :).
- Forgiveness Working / Worked
- I know my parents did not know any better, so I am learning to forgive.
- Leave Working / Worked
- It helps to remove myself from people who are being hurtful, I don't need the aggravation. It takes me a while to remove myself, but I am working on it. I don't need to have a heated discussion, it feels better to talk once both parties have cooled down.
- Music Working / Worked
- Have not explored that, but it would help, especially healing/reiki/meditation music.
- Psychotherapy Working / Worked
- I did not really address this in therapy, it would help to do it though :)
- Talking Working / Worked
- It helps to vent my feelings, but then I can't overwhelm my boyfriend all the time...journaling helps more.
Open Alzheimer's Disease
Stage: Advancedi would like to learn more about this disease
