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karenuk43 
well nearlly 4 weeks since my last weigh in been a bad bad month im so disappointed loads, i have only lost 2 kg, she was really supportive said i was right on track, but to try to eat my protein first...lets hope the next few weeks before i see my surgeon has a better weight loss for me, but on the brighter side i havent put any weight on.,
starting weight pre op 136kg
now 10 weeks 114kg
UPDATED GOALS
Comments
Don't get so rough on yourself, eh? You're doing alright! Remember, we put it on too fast, and guess what? It WILL come off at different rates at different times, so do know that we've all been there and most of us probably have thought this same thing.. Do know that most of us out here are congratulating you on you loses.. and do remember>>>> They ARE LOSSES! Ok? Be Safe!
EnergizerBunnyHelen