karenuk43
im nearlly 5 months post op willing to lose the 3lb to get to 5 stone.. 5 months on the 8th sept.
starting weight after op 21 stone 4 weight now 16 stone 7lb ...move those scales please
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ill be 16 weeks this wednesday, what a naff month, i put on weight lose it put it on etc, by wednesday i dont think i would have lost a thing this month, stuck stuck stuck what am i doing wrong i have brought a stepper and have an exercise bike, not eating things i shouldnt so why am i stuck. i know ive lost over 4 stone in 4 months so i shouldnt be negative.
UPDATED GOALS
Comments
has an app with the surgeon 12 weeks appt lost 4 kg in the last 2 weeks , so thats 25.5 kg since my op which im pleased with , was feeling a bit depressed but the spur weight lose has made me feel more positive
starting weight 135 5 kg 8th april
weight now 110. 3 july 12 weeks and 2 days
weight loss 57lb
UPDATED GOALS
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no you shouldn't be negative,your doing well.4 stone in 4 months wow thats good.x
frenchy68