mianutzy's Journal

The last few days my physical pain has been increasing. I now have to take a pain pill. I would rather not. But the pain is starting to trigger my depression and even some ocd thoughts.

I have been online trying to distract myself from the pain and it helps for awhile.

But even though I supposedly sleep for hours, I awaken and still feel tired. Here it is 9:19 am in the morning and I feel achy and sleepy.

I know now I need to take my own best advice, give myself some tlc (rest as needed, pain medicine, relaxing activity, chocolate and such). I am going to take a ds break for a bit.

Hugs to the ds friends here.

A goal without a plan is just a wish.
Antoine de Saint-Exupery
French writer (1900 - 1944)