I had a full week on my new diet. I been kind of doing it without the book(Toxic Fat) or fish oil for two week before. It was a good week. I never felt hungry. I never went off the diet, not even for a bite. I lost 2 1/4 pound. I am now back to my lowest point I was before I screwed up.
At my Tops meeting we are doing a contest for weight loss. It just started last week. We drew teams of two. This was our first weigh in. My partner in a older lady in her 80's. She is very quite and is there with her daughter that brings her. Last week her weight stayed the same. I have never heard much as of losses from her. I guess before I left I said to her "No more staying the same, I want to see a loss". Then I left. I guess I scared her and she does not know my since of humor. She came to the meeting scared last night. When she got on the scale she had a three pound loss. She said that scary lady stayed in my mind and I guess I ate less. She was the biggest loser of the week and she was shocked and happy. It was so cute. I don't think that has ever happened before for her.






Cute.
I don't know I may have to change my opinion of you scaring old ladies Ha-Ha !
glad the new diet agrees with you! Congrats on the weight loss!
Tobey008
Excellent news on your weight loss and congrats on being at your lowest point....can you come and scare me too(lol)...she must have been so pleased with her loss
thebuckstopshere
Hey, it's Holloween time. Your suppose to scare little kids not little old lady's. LOLBut if that work for her I wish you would scare me. Where do I find this book and what is the title? Good work on the diet.
Kathy253
Keep up the good work! Because of the Zone I now fit into the "skinny jeans" WOOOO HOOOO lol
asadheart