CinnamintStick's Journal

Yesterday I weight in at my TOPS meeting. I lost 4 1/2 pounds. I was much better last week than I was the week before. I was shocked I lost 2 1/2 pounds the week before with all the parties I had been at. this week was our bake sale. I spent one whole day making cookies and banana bread (20 large loafs). This week I have been exploring my new diet (Toxic Fat by Dr. Barry Sears of the Zone Diet). I have not officially started it yet but I have tried some of the meals and it has influenced my choices when I have been eating out. I seem to eat out a lot on the weekends and weight in night. I even made breakfast at 2:30 in the morning once this week. I woke up hungry so I made a spinach omelet (egg whites). I have never done that before but it didn't hurt my weight loss. My husband kept making fun of me saying your hungry again. For some reason I am hungry. I hope it is not the changes I made with the new up coming diet but rather getting back on track after some time flaking off.

We have had a fire in the mountain town next to us. The whole town is evacuated for the last few days. Most of the people are living in the parking lot of our grocery store. It is so cold out too. The cold weather has effected my RA for the first time in over a year. I do feel better now. I hope it stays away for another year.