Ran A Mile
As of yesterday I am down 31 pounds from my starting weight at TOPS. I also ran one mile without stopping. Up hill half of the way. It felt good. I …
I meet my husband when we where both 13 years old. I have been married 30 years. I work full time spoiling my 2 year old Grandson. I have two girls 27 and 30. They both live at home. I like a full nest but it can get difficult. I live in the CA high desert with a nice mountain view. I was diagnoised with RA Sept 2008. I have a great doctor and I feeling good.
I meet my husband when we where both 13 years old. I have been married 30 years. I work full time spoiling my 2 year old Grandson. I have two girls 27 and 30. They both live at home. I like a full nest but it can get difficult. I live in the CA high desert with a nice mountain view. I was diagnoised with RA Sept 2008. I have a great doctor and I feeling good.
I love to cook and bake. I have won many awards for baking. I am a food network fan. I am also a health nut that is fat. I know what I should eat but keeping motivated is hard. I am a foodie. I love fine dinning. I have a hard time giving what I love up. I also have some issues that screw with me. I have started a diet but I am having a TUFF time. I love to go to Las Vegas, slots and dinning. I would like to run in the Las Vegas Marathon. I love animals. I have dogs, cats, horses, goats, pigs, chickens, turkeys, ducks, and a peacock. I love being outdoors, gardening, hiking, feeding the chickens or just looking at the view.
I love to cook and bake. I have won many awards for baking. I am a food network fan. I am also a health
1 discussion post
CinnamintStick wrote a discussion post in the Diets & Weight Maintenance support group: Palmitic acid in dairy, beef turns brain away from 12:08pm
Palmitic acid in dairy, beef turns brain away from weight loss http://ihealthbulletin.com/blog/2009/09/14/palmitic-acid-dairy-beef-brain-weight-loss/…
CinnamintStick gave BipolarPrincess a hug 5:50pm
So sorry I did get back to you. I got busy getting ready for my talk at my TOPS meeting. Sounds like…
CinnamintStick gave thebuckstopshere a hug 5:46pm
I haven't read The Insulin Resistance Diet but I have read a lot on that topic. I still have not absorbed…
CinnamintStick and spellman1989 are now friends 1:46pm
CinnamintStick posted a new photo 10:02am
One of the orphan turkeys behind my blue palm tom.…
As of yesterday I am down 31 pounds from my starting weight at TOPS. I also ran one mile without stopping. Up hill half of the way. It felt good. I …
My grandbabies dog died this morning. We don't know why. This dog was very special to my daughter and I and anyone that ever was around him. He …
Finally got off the weight I gained. Forgot to update my goal. Love my new diet. I don't know why it wont update for me.
I had a full week on my new diet. I been kind of doing it without the book(Toxic Fat) or fish oil for two week before. It was a good week. I never …
Yesterday I weight in at my TOPS meeting. I lost 4 1/2 pounds. I was much better last week than I was the week before. I was shocked I lost 2 1/2 …
thanks so much please feel free to keep me advised on things hugs james
Glad to hear your talk went well...You are an intelligent woman who has heaps to offer so thank you for sharing it ...
Thanks for the support. Hubby finally apologized for how he's been treating me lately. He called himself a raving asshole and said there was no excuse for it.
Things are beginning to look up in that direction. I still have a crappy self esteem though and I don't know how to fix it.
How are you going?...Sounds like you are going great with running a mile without stopping...YAY!!!..Have just been reading "The Insulin Resistance Diet"... Have you read it?...take care and keep up the good work
Love the turkey Pics!
Diagnoised with RA in Sept 2008. Doing very well on Methotrexate.
My goal is to lose a 100 lbs. I have studied healthy diets from around the world, the most doable for me is the Mediterranean diet. I don't feel I have to give up anything except junk. I love all the fresh fruits and veggies. I get olive oil on my salads. Since I have fat free, I am so glad I am not on a low fat diet. Things are going good. I joined TOPS for suport. My husband also goes to TOPS. We am very motivated. I have RA but I am doing good and my doctor now says I can execise.
I been a health nut most of my adult life. I am not perfect. I have some bad habbits to that made me over weight. I have some bad genetics too. My father died young from heart disease complicated with diabetis. I am losing weight with the Mediterranean Diet and my weekly TOPS suport group.
I am working on getting over 100 pounds off. I count calories and do a version of the Mediterranean Diet. I go to TOPS with my husband. We work out at 24 hour Fitness.
I am here to share my story as a wife, and to offer support.