1/9/07, It is 2:23 a.m. meaning …
1/9/07, It is 2:23 a.m. meaning it is another sleepless night. I still have trouble believing that I developed …
Join Now
hanginon 
11:07am, April 27, 2009
Well, I'm hear. I know I don't write very much. I think the Physical Therapy sometimes just tires me out too much. I only go twice a week but I have tried to increase how much I do and I have read that can make CFS worse. I'm not going to quit, just cut back. It makes me get out of the house. I have missed talking to all of you and hope you are doing well!! Maybe now I can write more often.
Comments
You might also like ...
I've given up the idea of ever …
I've given up the idea of ever being "pain free" or "feeling normal" it took a few years. And i …
Near the community where I live, …
Near the community where I live, there is a parent support group that meets every month. This was extremely helpful …
physical therapy always made me worse. I hate that. I know that I need to join a gym to tone up but I know it will flare everything up. It's a bummer.
Holstar
DO NOT beat yourself up because you have to cut back. YOU'RE SICK. Make sure whoever it giving you your PT knows the CFS rule. 5 minutes of exercise, 5 minutes rest, repeat for however long the whole session is. Your body doesn't respond to the demands you're making of it like everyone else's, and THAT'S THAT. And, we'll all be here whenever you drop in! Weeble hugs and mojo.
KweebsLS