BellaAmber

Close Diets & Weight Maintenance

I have tried dieting a good majority of my life...I've always been a heavy. I'm now not dieting, I'm changing my life.

Treatments

6 Week Body Makeover Not Working

Really unrealistic for a busy person...and the food was horrible!

Atkins Diet Working / Worked

Worked to lose weight, but I was not healthy and did not feel good. I did lose 30 lbs though

Body for Life Working / Worked

This taught me good food combinations. This worked for me and I felt good doing it. I just let myself get back into my old food habits and didn't keep up with it.

Counting Calories Working / Worked

Counting is hard for me to keep up with, but just being aware of the calories does help!

Eating Healthier Foods Working / Worked

I have been doing this for the past 2 months and it's working. I was sick the first two months with bronchitis

Eat Less Working / Worked

it can be hard...but you have to want it.

Physical Exercise Too Soon to Tell

I know it will work, but once we start getting to the gym on a more normal schedule it will work.

Slim-Fast Too Soon to Tell

I'm going to drink this before I work out. I need to eat something before, but if I do I feel sick..this will solve that.