Journal Entry for July 22, 2009
I somewhat apprehensively made the choice to attend a weight watchers meeting today. I know I said I wouldn't. I know I said that I …
I am about ready to start the next chapter of my life when I graduate college and become a teacher; I'm really looking forward to it! Some of my interests include spending time with my friends, music, cooking really yummy and fattening Italian foods, and rooting for the Phillies!
I am about ready to start the next chapter of my life when I graduate college and become a teacher; I'm really looking forward to it! Some of my interests include spending time with my friends, music, cooking really yummy and fattening Italian foods, and rooting for the Phillies!
I somewhat apprehensively made the choice to attend a weight watchers meeting today. I know I said I wouldn't. I know I said that I …
ps. I used 4 flex points yesterday which means I have about 20 left. Woot!
Breakfast
- fiber one bar- 3
snack
- 1/2 c of low fat cottage cheese- 2
lunch
- tomato gazpacho (never had cold soup before so that was …
Food Journal
Breakfast
- 2 fiber one poptarts- 7
- 1 fiber one yogurt- 1
- iced coffee w/ 3 pumps of flavoring and skim milk- …
Hi Cecilia. Thanks for the support. Hope you are having a good week. Lets both have a healthy eating week. we can do it. YAY
Oh no, I'm in the band fraternity.
Hi Cecilla, Yes i can so identify with the yo yo diet thing. You can do this , just get back on that horse and ride into the sunset of good health and well being. All the best
You can do it! We all can
Progress
20 %
I am a 21 year old who has been struggling with my weight for most of my life. My weight yo-yos like Oprah. I am currently attempting to get back into a regular fitness routine because that is the only time I am successful. I also follow a modified weight watchers without actually paying to go to the meetings. I'm too cheap. I just graduate college 3 weeks ago with a teaching degree and I'm working as a substitute teacher so funds aren't there.