New Beginnings
April 14, 2009 5:43pm
After about a week off of my diet (not binging, but not keeping track either) I am back to tracking my calories and weight. Today I weigh 257, 57 lbs …
Progress
5 %
bacdeusa 
5:25pm, April 27, 2009
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About Me
bacdeusa
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About Me
I am a person who loves my family and connecting with nature. My goal is to simply live a full life.
I am a person who loves my family and connecting with nature. My goal is to simply live a full life.
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Recent Activity
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Journal
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Smoke-Free Day 2
April 7, 2009 6:21pm
I had a few cigarettes today, so I am pushing my goal forward to Wednesday. I am smoking an electronic cigarette for the time being and will continue …
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Sugar Free, Take Two
April 7, 2009 6:19pm
Ok, I'm setting a new date for quitting sugar. As per my therapist's advice I am graduating off sugar instead of going cold turkey. My first …
This entry is private
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Sugar Free to Low Sugar
March 30, 2009 7:47am
After 5 days sugar free I was starting to have some pretty severe withdrawal symptoms. I had severe cravings, shakes and depression. I spoke with my …
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Hugbook
Ray of Sunshine
Just wanted to stop by and see how you are. Haven't seen you around, but I haven't been around much myself! How are you? How is life treating you? Hope that your weekend is a good one!
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Gold Star
Hi! I haven't been in touch with much of anyone in the last couple of months, so I'm working on touching base with some friends, of which you are one. :) Just wondering how you're doing these days and what you're up to! Take care!
Hug
hello, I wondered how you were doing
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Hug
And you, hope the meal plan is ok, I am trying but struggling
Hug
Hey how's everything? Hope all is well!!
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Photos
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Goals
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Support Groups
Close Bipolar Disorder
After a lifetime of struggling with the symptoms of bipolar and internalizing my feelings I am finally seeking help now in my early 30's to live a healthier life.
Treatments
- Abilify Working / Worked
- It's working well, but I notice that I have had a lip tremor recently. I don't know if its related, but will bring up with pdoc on next visit
- Celexa Working / Worked
- Ok so far. Makes me a bit sleepy so I take it at night.
- Psychotherapy Working / Worked
Close Diets & Weight Maintenance
I'm 31, 6'0" and my weight has fluctuated from 189 - 270 over the past 10 years. I want to get my weight down and trim up again for my health's sake
Treatments
- Atkins Diet Somewhat Helpful
- I lost a lot of weight but found it hard to stick to the diet.
- Counting Calories Too Soon to Tell
- Just starting that now with my wife.
- Physical Exercise Working / Worked
- This has always worked for me. Keeping active I can eat just about what I want as long as I keep burning calories.
Open Food Addiction
I am a food hoarder and binge eater. I need to find another way of being so I can lose the weight I've put on and be a healthier person for my family and myself.
Open High Blood Pressure
Treatments
- Atenolol Working / Worked
- Works Great! I'm not hot and sweaty all the time. I can workout without having weird heart palpitations.
- Fish Oil Working / Worked
- I take mainly for working out, but helps with BP too.
- Dietary Modification Working / Worked
- Eating low sodium helps a lot.
- Meditation Working / Worked
- calming the spirit within helps to lower the BP
