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  • About Me

    Image of SoniaR

    SoniaR

    Female, 41
    Brisbane, AUS
    Member since February 28

    • About Me

      I recently separated after 17 years of marriage. No children. I am here to make some friends and hopefully talk to some others who are struggling to start over again. I work full time as a Vocational Trainer teaching Industrial Sewing to long term unemployed adults. It is a very rewarding job as I get to help people and do something I am naturally good at and enjoy doing, that is sewing and teaching.

      I recently separated after 17 years of marriage. No children. I am here to make some friends and hopefully talk to some others who are struggling to start over again. I work full time as a Vocational Trainer teaching Industrial Sewing to long term unemployed adults. It is a very rewarding job as I get to help people and do something I am naturally good at and enjoy doing, that is sewing and teaching.

    • Interests

      I am a very creative person, love cooking, sewing, craft and art of all types. I am keen to travel both here in Australia and overseas. I want to explore other cultures and try new things.

      I am a very creative person, love cooking, sewing, craft and art of all types. I am keen to travel both

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • Frustrated with no progress on weight loss

      Mood May 29, 2009 7:14am

      This week I hit a bit of a wall.  I got a head cold and cancelled my 2 personal training sessions.  I'm also tired of this plateau - …

    • Job Update

      Mood May 2, 2009 9:22pm

      Well I've finally been informed that I get to keep my job for the next 3 years.  That's providing my boss can get the program supported …

    • Who I am is good enough

      Mood April 17, 2009 9:36pm

      I can feel better about myself.  I have been getting out with the social group meetings, and am starting to build a new network of …

    • Things are looking up

      Mood April 17, 2009 9:18pm

      I felt so good on Thursday.  I have finally cracked the 100 KG barrier, and have now lost a total of 11.5 KG since January.  I now weigh …

    • Back on Track

      Mood April 9, 2009 10:48pm

      OK, well I have finally started to lose weight again.  Yay!  I'm feeling relieved, because my greatest fear is that I'll do …

    Read Journal

  • Hugbook

    Give SoniaR a hug



    • Hug

      From tvlover May 24

      I WAS JUST THINKING OF YOU AND THOUGHT ID SEND U A HUG

    • Flower

      From tvlover May 3

      JUST CURIOUS WHERE ABOUTS IN BRISSY DO YOU LIVE. I COME DOWN TO BRISYY EVERY NOW AND THEN AND WHEN I COME DOWN MAYBE WE COULD GO AND HAVE COFFEE IF THAT IS OK WITH U HUGS WENDY

    • Hug

      From tvlover April 27

      ITS WENDY AGAIN SONIA I LIVED IN BRISSY NEARLY ALL MY LIFE.WE ONLY MOVED TO THE COUNTRY FIVE YEARS AGO.IT GREAT TO HAVE ANOTHER AUSSIE TO TALK TO HUGS WENDY

    • Thumbs Up

      From suicide4life April 20

      I'm glad to see someone else going through this, I've found you and read about your goal and it is very inspiring! I support you :)

    • Flower

      From LivingWater April 1

      Regarding the website I recommended, since you're not ready to risk, you might consider registering under their category "Just Looking for Now" or "Just Friends/Penpals". I was just thinking if you posted your photo and got some good feedback, it would give you a boost! Hugs.

    Read Hugbook

  • Goals

    Progress

    33 %

    Goal End Date is Dec 24, 09 31 more days.

    Progress

    33 %

    Goal End Date is Dec 25, 09 32 more days.
    Current Weight (KGs)
    97.5
  • Support Groups

    • Close Loneliness

      Separated after 17 years of marriage, and finding it difficult at present. Feeling lonely on the weekends, miss the sense of belonging to a family (even if it was only the illusion of one).

    • Close Life After Divorce

      Separated after 17 years of marriage. No chance of reconciliation. I am finding it difficult adjusting to being alone.

    • Open Breakups & Divorce

      I am separated for 12 months following 17 years of marriage. Am finding it difficult learning to live alone and feeling lonely. I also think I am feeling sad as a natural part of the grieving process. I want to feel happy again, and confident, and love myself unconditionally. It's difficult no longer being part of a family, miss the sense of belonging to someone.

      Treatments

      Leave Working / Worked
      My husband was not willing to get counselling to save the marriage. He did not want to change
      Psychotherapy Too Soon to Tell
      Am going to see Pschologist tomorrow who specialises in relationships and grief counselling. Hope this will help me clarify how to feel better again
      Support from Friends & Family Working / Worked
      My friends are very supportive, and listen when I need to vent.
      Support Groups Too Soon to Tell
      Have just found Daily Strength. It's good to talk to others in my situation. I have been feeling very isolated and have not been able to discuss my feelings with others in my situation until now.
      Talking Working / Worked
      By talking with others I am able to gain a clearer understanding of what I am feeling.
      Time Somewhat Helpful
      I am clearly needing time to get myself back together. I am progressing through the grieving process and know I will eventually feel better about everything
    • Open Diets & Weight Maintenance

      I have been gaining and losing weight for most of my life. I went on my first diet at 8 years of age, and have spent the majority of my life trying to lose weight and keep it off. This year I am trying to once again reach a healthy weight and this time, keep it off. It's such a time consuming thing, I really would like to eat whatever I want without having to worry about gaining weight. I just want a healthy lifestyle where my weight is maintained.

      Treatments

      Curves Somewhat Helpful
      Attended Curves for 2 years, lost and gained the same 7 KG numerous times, but the 6 week solution is not a sustainable eating plan, insufficient exercise for significant weight loss
      Eating Healthier Foods Working / Worked
      Am currently eating a diet high in vegetables, some frui, lean protein and 4 serves complex carbohydrate per day. Is working so far.
      Physical Exercise Working / Worked
      Have been attending the gym 3 days or more per week for the past 7 years. Have started 2 personal training sessions per week this year to try to get the most out of my workouts - he pushes me more than I would if I was there by myself.
  • Groups

  • Friends


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