Smoke Free
April 6, 2009 3:39am
Hello all: I am thinking I might actually make it. March 31,2009 at 10 PM I lit and had 2 very small puffs …
KarenLR 
11:53am, June 3, 2009
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About Me
KarenLR
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About Me
Retired, married, make cards, scrapbooking, grandchildren, geneology
Retired, married, make cards, scrapbooking, grandchildren, geneology
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Goals
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Support Groups
Close Smoking Addiction & Recovery
I want to stop smoking . WHen something upsets or excites me I seem to want to smoke more. I have anxiety disorder and high blood pressure . I have gone for 43 days without just this last week .
Treatments
- Cold Turkey Working / Worked
- thats what I am doing right now but still have to have a couple puffs a couple times a day. I have gone trhough 3 cigerettes in the las 7 days.
- Hard Candy Working / Worked
- seems to help ease the cravings but only if I have something in my mouth all the time
- Willpower Working / Worked
- I did it on my own for over 1 month but here I am again
Close Atrial Fibrillation (AFib)
hit suddenly in the middle of the night. Heart was racing and pounding so hard I could feel it, I couldnt relax and make it stop. Scared mevery much.. Went to hospital . Heart rate was 175 per minute. Seem to be doing ok now but thinking I am scaring myself into anxiety attacks over it whoch triggers a repid heart beat.
Treatments
- Diltiazem Working / Worked
- at least I think it is. I have been on it along with asprin daily since Feb 19th 2009.
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