Progress
45 %
soulman1 
1:47pm, November 12, 2009
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About Me
soulman1
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Interests
Work in social care.Love keep fit and particulary dancing - Modern Jive and salsa. Dont drink...and prefer to take the route of going out there and Living my Life :-)
Work in social care.Love keep fit and particulary dancing - Modern Jive and salsa. Dont drink...and prefer
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Recent Activity
Recently:
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6 hugs given, 4 hugs received, 3 journal posts, 2 photo comments, 1 discussion post
Yesterday
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soulman1 commented on GetBackToSerenity’s photo 2:55am
beautiful flowers. We will never be perfect. Start to shine from the Inside Out and thats where we feel…
Saturday
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soulman1 commented on serenity77’s photo 1:25pm
"Beautiful" Sunset. Wow, God must have had his/hers :-) crayons out that day :-))…
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Friday
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soulman1 gave Jagiello52 a ray of sunshine 6:57pm
Thanks for responding. Have a lovely weekend…
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soulman1 gave marylouwho a hug 12:21pm
Yes, things are going good. Just keeping working on me, and.... doing something that i didnt do much…
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Journal
This entry is private
This entry is private
This entry is private
This entry is private
This entry is private
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Hugbook
Thanks
thanks bud. you have a good one too.
Hug
Well hello greetings from afar, and the oppsite side of th world, i am curiuos, here but have a thought to share, if you have some spare tyme, hope yur days our bold and bright full of good sounds and nature, take care
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Hug
Hope all is going well for you.
Hug
thank you.love you.big hugs
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Hug
thank you sweety.hugs
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Photos
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Goals
View all in progress Goals
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Support Groups
Close Codependency
Treatments
- 12 Step Program Working / Worked
- Sober for 15 years......however I definitely am aspiring for more than i feel the AA meetings are offering me. However, I do know that it is up to me to change but feel would benefit from more specific help and support to deal with my insides to deal with the outside.
- Celebrate Recovery Working / Worked
Close Fitness Goals
Type: Improve overall fitnessKnow the benefits of fitness and exercise to my overall Feel Good factor
Treatments
- Dancing Working / Worked
- Go to dancing called Ceroc. Not for the purits however it is f..in great fun. Bit likeStriclty and Dirty Dancing.
- Running Too Soon to Tell
- Would like to run a 10k this yera. have run these and Half marathons before so I know I can do it.
- Swimming Working / Worked
- Have done a couple of mini triathlons and my Goal would be to do one this year whee I am swimming 750metres and the other 2 disciplines. definitely achieveable
Open Healthy Relationships
Good to share with someone and at the same time...Set Healthy Boundaries , practice being Calm, having fun and detaching with love...all stuff I want to Practice
Treatments
- Talking Working / Worked
- Use my close friends to try and problem solve etc.
Open Anxiety
Drank and Drugged. Dont anymore. Want to be able to find ways of feeling my feelings and acting on the things I want to do..BE HAPPY
Treatments
- Breathing Exercises Working / Worked
- Aware of the benefits of meditation.
- Meditation Working / Worked
- See above hah. Visualisation also. However sometimes I wonder if Im doing it right?
- Positive Thinking Working / Worked
- Yes, totally belive this works and will keep on working.
Open Nutrition
Totally know the benefits of what I eat has an effect on how I feel
Open Alcoholism
Treatments
- 12 Step Program Working / Worked
- been good for me. had no social skills and been able to continually develop these.
- AA Meetings Working / Worked
- Good way to be honest....that honesty might involve not toeing the AA party line hah..Why not. Honesty is honesty.
- Acceptance Working / Worked
- In everything that has and is happening to me Acceptance has and will bring me Peace.
Open Career Changes
Just got made redundant 3 months ago and need and want to fill my days with purposful activity. The end goal being employment.
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Groups
A New Earth
Positive Affirmations
WHAT I DID RIGHT TODAY
LOVE ADDICTION
Learn to love yourself
A Laughter Club
Music lovers
Law Of Attraction
Dont Give Up
Developing a Positive Attitude DAPA
Club Funny Bone
Daily SNIPS
Let There Be LaughterAnd Hope
Music and More
Fear of Abandonment
Friends Connection
Weird Unusal and Controversial
Kick Each Others Asses
Self Esteem! Loving Ourselves.
