Journal Entry for September 21, 2007
I had a small panic attack almost an hour ago that has caused me to retreat to my comfort zone...home. My symptoms were weird feelings in the …
I am a member of the Air National Guard, full-time. I have a wonderful wife, son, and beautiful 18-month old daughter. I enjoy exercise, watching movies, and life in general.
I am a member of the Air National Guard, full-time. I have a wonderful wife, son, and beautiful 18-month old daughter. I enjoy exercise, watching movies, and life in general.
This is an area of my life that needs improvement. I live my life that revolves around a "routine". I do enjoy exercise. I am an avid movie watcher.
This is an area of my life that needs improvement. I live my life that revolves around a "routine". I
I had a small panic attack almost an hour ago that has caused me to retreat to my comfort zone...home. My symptoms were weird feelings in the …
I started a journal back in June and discontinued making daily entries. This time I plan to stick with it and document as much as I …
Second full day from work. This mess is about to eat me up. I do have an appoiuntment with my therapist and, today, scheduled to have a …
Folks, my days are getting worse. I feel as if I am going to worry myself in to illness. I weird out and my blood pressure goes up, then …
Happy Easter! This weekend has been uneventful, mainly bacause it is COLD outside. Anyway, I did not attend church this morning due to a feeling of …
You gave me some good breathing advice the other day, I just now read it. Just wanted to say thanks :)
sorry ure feelin down friend heres a hug and a prayer to carry with ya so ya know ure not alone stay strong and God bless...
WHAT A SWEET PICTURE,ADOREABLE,SHE LOOKS LIKE SPRING,LOVE SEMPERSUGAR SOME MORE FLOWERS FOR HER
Thought you could use a hug to brighten your evening. I Love you. Your loving/supporting wife.
Thanks and I know that!!!
I have been battling anxiety for a good 10 years. It has affected my life and those around me. It is time to put all of my efforts into gaining control of this annoying illness.